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Quinoa is kitchens’ new favorite. It is high in fiber and contains a lot of vegetable protein but prepared it has a light consistency and taste that suits for most mouths.
Couscous is an old Arabic eat, which is produced from Durum wheat. Couscous is suitable for porridge and can accompany most casserole and main dishes. Preparation: Approximately 1 part couscous to 2 parts water to boil in low heat for approx. 10 min. Nutritional Information per 100g: Energy 1460 Kj/344 kcal, protein 15 g, fat 2.2 g, carbohydrates 69 g...
Ground flax seed contains naturally occurring vitamins, minerals, amino acids, EFA, lignans and fiber, all of which are essential for the body to produce healthy cells for organs, bones, tissue, vessels, as well as skin. With a healthy dose of flax, you're contributing to your health inside out and your outside will show it!
Buckwheat does not contain the gluten-forming proteins and is well tolerated by most people with gluten intolerance (celiac disease). Buckwheat is suitable for porridge. Eaten like rice and can be included in vegetable dishes. Nutritional Information per 100g: Energy 1402 kJ/335 kcal, protein 12.6 g, fat 2.8g, carbohydrates 71.0g Packing: 500g