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Couscous is an old Arabic eat, which is produced from Durum wheat. Couscous is suitable for porridge and can accompany most casserole and main dishes. Preparation: Approximately 1 part couscous to 2 parts water to boil in low heat for approx. 10 min. Nutritional Information per 100g: Energy 1460 Kj/344 kcal, protein 15 g, fat 2.2 g, carbohydrates 69 g...
Pack a punch of goodness with Linwoods Shelled Hemp. Our Hemp seeds are packed full of protein & iron with 10.5g and 3g respectively per serving. Hemp is a soft seed, full of flavour with a rich, nutty taste which is great for adding life to salads, granola, yoghurt and smoothies. We've even tried it on ice cream...
In this tasty mix flaxseed has been milled and blended with a range of healthy nuts to provide selenium, magnesium, zinc, vitamin B1 and Iron. We have added Co-Enzyme Q10, which is a highly effective antioxidant that contributes to the production of energy in the body.
Millet is an ancient culture plant, which originates from East Asia. Millet is tolerated by most and it is free of gluten. Millet can be used for porridge, rice and eaten as part of vegetable dishes. Preparation: 1 part millet to 2 parts water. Boil approx. 30-35 min. It is recommended to rinse millet before cooking. Packing: 500g