Millet is an ancient culture plant, which originates from East Asia. It is rich in iron, phosphorus and silicon. Millet can be used for porridge and as part of vegetable dishes. Preparation: 1 part millet to 2 parts water, boil for approx. 10-20 min. Keep dry and cool. Ecology and environment for you! Energy 1485 kJ/327 kcal, protein 9.9g, fat 2.9 g, carbohydrates 69.9 g
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